A still lake at first light, an empty wooden chair on a dock in the mist.

Still Here Coaching Co., Inc. · Albertville, Alabama

You're still here.Now let's get you thriving.

A practice for women rebuilding after grief, trauma, and ADHD. Honest. Body-wise. Built from the inside — not from a podium.

Open today's practice
Begin
IThe work

The night did not take you. That is not the end of the story.

Still Here is for the woman who is still making breakfast. Who found the body, or left the house, or cannot get her brain to file the day. Who is tired of being told to glow up, journal prettier, or "choose joy" as if joy were a switch.

This is grief work, trauma-informed coaching, ADHD scaffolding, and women's health literacy braided into one practice. Not therapy. Not a funnel dressed as a sisterhood. A door you can actually walk through.

  • Widowhood and living grief
  • Trauma and the aftermath of abuse
  • ADHD in a life that just broke
  • A body that is trying to keep you
A narrow forest path in blue hour, a thin ribbon of light ahead.
IIChoose your door

Purchase the work. Walk it at the hour your life allows.

Every door includes instant access. The Path is the one most women need. Private seats if the story is still too heavy to carry alone.

A ceramic bowl of still water, a river stone, and a journal on linen.

The signature course

The Still Here Path

A self-paced rebuild for women living after grief, trauma, and ADHD. Kitchen-table practices. No guru voice. No 5am club.

  • Eight written + audio modules
  • Body-first practices for ADHD and grief
  • Journaling prompts that do not perform healing
  • Lifetime access and future module drops
  • Private classroom for questions

$247

8 modules · lifetime access

The first door

The Threshold

One honest session. We name what happened, what it did to the body, and the next step that does not require you to be a different woman first.

  • 90-minute private video session
  • Written first-month map within 48 hours
  • One voice-note check-in the following week
  • Crisis-resource list tailored to your state

$97

90 minutes · private

Or book the hour

Eight weeks, one to one

Private Rebuild

A contained season of work with Crystal. Weekly sessions, between-week voice notes, and a plan that respects a brain that does not do linear.

  • Eight private 60-minute sessions
  • Between-week voice notes both ways
  • A living plan, revised each week
  • The Still Here Path included
  • Priority scheduling for 90 days after

$1,200

8 weeks · weekly sessions

Or book the hour
A woman seen from behind at a tall window at dawn, looking out into mist.
IIIThe practice

Built by a woman who had to stay.

Crystal Snyder founded Still Here Coaching Co., Inc. in 2026 after learning — the hard way — that surviving is not the same as living. She is a master practitioner in women's health, ADHD, grief, trauma, and narcissistic-abuse recovery, with a Bachelor of Science in Psychology.

The work is local to Alabama and open to women anywhere. It does not ask you to be impressive. It asks you to be here.

Founded
2026
Credentials
47+
Seat of the work
Alabama
IVFrom women in the work

Not testimonials. Letters from the other side of still here.

I did not want a cheerleader. I wanted someone who would not look away from the kitchen where it happened. The Path let me put the story down without dressing it up.

Mara

ADHD plus grief had me buying planners I could not open. The scaffolds are small enough to keep. I finished a module at 11pm with the TV on. That is the point.

Janelle

The Threshold session named the thing I had been circling for two years. I bought the Path the same night. I do not feel 'healed.' I feel accompanied.

Ruth
VQuestions

The practical part, said plainly.

Hands resting on an open journal beside a cup of tea.

The invitation

You are still here. That is enough to begin.

Enroll in the Still Here Path today. Instant access. A body of work you can return to on the nights that do not make sense.